The Food of Life
“We are born with one body.
If we do not treat that body with love and respect,
it will die and then we will have nowhere to live.“
The Versatile Vegetable.
“The Food of Life” is not just another cookbook. Even though it is filled with exquisitely delicious and simple recipes, it also educates and inspires you to make any changes needed to support good health and heal the body. In Miranda’s simple, yet humorous way, you are led on a journey that will encourage an abundance of vegetables to come into your life.
You will also learn why the condiments used in cooking such as salt, oils and seasonings, play an intricate part in you health. The changes are simple and subtle, yet so powerful in their result, that you will truly be inspired to transform some basic cooking skills.
“Anything I know about nutrition is from Miranda’s book.”
Laurie ~ Teacher
“Miranda Barrett’s book gently educates without intimidating or overwhelming it’s reader. The information within it’s pages is presented with a clarity that communicates the wisdom of experience along with a deep caring for the benefits healthful cooking can provide her readers. This Lovingly written book was crafted to be referred to and revisited again and again.
The quality of the book’s caliber is reinforced with every visitation as it envelopes the reader in the sense and the comfort that they are visiting with an old and trusted friend, when in truth, they are.”
When I found this book I just could not put it down. For me, it was like a Michael Crichton novel. Absolutely riveting! Unlike other cookbooks, it explains in detail how and why the habits you may have are unhealthy for you. It gives you multiple options for changing what is not working in the choices you may be making currently. Not only that, but where you can purchase some of the uncommon alternatives. For example, who knew the salt you consume could be causing so many imbalances in you system. That a good quality Sea Salt can make all the difference, not only in how your food tastes, but how your body absorbs the nutrients. I have probably tried at least half the recipes in this book. The Braised Asparagus, oh my gosh. I didn’t know I liked Asparagus! Thank you Miranda for my “Bible to good health”. I recommend this cookbook constantly and have been buying them to give as gifts to my loved ones. I can hardly wait for the next one in this series of cookbooks “The Protocol of Protein” as I am a big protein consumer!”
Dennise Marie ~ Computer Consultant, Reiki Master